The Snug

Finding Inspiration in community and conversations

Outdoor Fireplace

Safe, open, welcoming space.

We extend a warm invitation to you to join this group space, which offers you a safe, open, supportive environment to communicate with each other whilst exploring within appreciative inquiry the journey you are traveling.  This focus is primarily to support individuals that may have experienced tough times and are working within a post-traumatic growth state.

Our offer to you is through utilising a positive psychology approach, embracing mindfulness, coaching, healthy wellbeing strategies & mutual care for each other within this free group; which meets for an hour on a monthly basis.

We welcome you to attend, you can book through the link below which will take you to the Events page here on the website.  The Snug runs as an online group on Zoom.

Meet the facilitators


Book a virtual seat in the snug