Wed, 16 Jun | Online via Zoom

Mid Week Meditation

30 minutes to reconnect, recharge and restore - Simple guided stillness and awareness practice every Wednesday evening.
Registration is Closed
Mid Week Meditation

Time & Location

16 Jun, 19:00 – 19:30
Online via Zoom

About the Event

Free weekly meditation group.  The session consists of a gentle guided meditation hosted by Roger Hunt, founder of Alder Tree Mindfulness, and a great way to support your ongoing mindfulness practice.  30-minutes to reconnect, recharge and restore.

The session includes a 15-20 minute guided meditation and some time after the meditation for inquiry, reflection and to connect as a community.  

Register below and you will receive the zoom link via email.

  • Mid week Mindfulness

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