Sat, 23 Oct | Via zoom

"Finding joy" - Monthly mini home retreat (Online)

Monthly mini retreat, this session is in two parts. The first hour includes a series of meditations, interspersed with pauses for rest. The second half we come together as a community for open dialogue and group mindfulness coaching. Join from the comfort of your home, online via zoom.
Registration is Closed
"Finding joy" - Monthly mini home retreat (Online)

Time & Location

23 Oct, 10:00 – 12:00
Via zoom

About the Event

Join us from the comfort of your own home for our October online mindfulness retreat. Get cozy as I  Gently guide us through meditations, teachings, readings, and reflection. 

The theme this month is finding joy.  Finding joy in those everyday simple things that we so often pass by but can open the doorway to rediscovering joy. 

 Session ideal for those with some experience of meditation and mindfulness. If you are new to mindfulness and meditation, please contact me before booking at (Alder Tree members, please contact me direct if you wish to use your full monthly session allocation on this event or you can purchase here to receive your 15% discount when logged in)

  • Mini retreat ticket

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