Signature_edited.png
pexels-s-migaj-746386.jpg

  Simplify life, feel better, find joy in being you again...

  • Facebook
20180924-_M5_4705_edited_edited.jpg

Does it feel like you are constantly trying to keep an extraordinary complicated show on the road? Does life feel like it is passing by at a rate of knots? 

If so, you are not alone, many of us are feeling this speeding up of life, burnout and stress knocking at the door. Luckily there are some of us that are looking to turn the tide on this epidemic of burnout and as you are here reading this, I'm guessing you may be questioning all of this too. 

Over the last decade, I have been supporting people from all walks of life to simplify, pare things back, and get back in touch with who they are in order to fall back in love with life again.

 

Let's turn that tide on stress and burnout, let's leave behind exhaustion and comparison and remake a life built on meaning, authenticity, and connection...

 

Signature_edited.png

Presence and stillness

Uncover your natural state of peace, calm and presence. Manage stress and overwhelm

Values and Strengths

Explore and reactivate your values and strengths to create a life of meaning and authenticity

Life DESIGN

Craft a life that you love, one that is aligned with who you are, one that meets your needs and supports your wellbeing

Get clear on your Why

Explore life purpose, right livelihood, the compass that can guide you through life. Become the leader of your own life.

  •  May Mindful walk
    Sat, 21 May
    Calke Over Flow Car Park (Spring Wood)
    21 May, 10:00
    Calke Over Flow Car Park (Spring Wood), What3Words ///frocks.roses.digested On the eastern side of Staunton Harold Reservoir Melbourne Derbyshire LE65 1RN
    Join me for a gentle mindful walk in the Derbyshire and Leicestershire countryside. Monthly, free to join mindful walks from April to September.
  • Reset, Restore and renew -Intro to Mindful Living - Spring Day Retreat
    07 May, 10:30 – 15:30 BST
    St Margaret's Hall, Alderwasley, Chapel Hill, Belper DE56 2RB, UK
    Learn the basics, develop a sustainable meditation practice, or deepen your existing practice on this restful and restorative Spring retreat
  • Monthly Satsang
    Multiple Dates
    Mon, 25 Apr
    Zoom
    25 Apr, 19:00 – 20:30
    Zoom
    Satsang - True community. Held on the last Monday of every month. Time to come together and practice meditation and mindfulness. Teachings, stories, reflection and inquiry.

“An absolutely excellent mindfulness/meditation teacher and life coach. Roger is not just highly qualified, skilled and knowledgeable, but he is also one of the most genuine, kind and compassionate people you could ever wish to meet. Having done a 5 week meditation course and subsequent life coaching with Roger, I can honestly say it's been life changing. I can't recommend Roger enough!.” 

WHAT PEOPLE SAY

Linda S

Contact Me

If you would like to learn more about what it would be like to work with me, maybe it's just a call to get unstuck or more longer-term support, I would love to hear from you.

Thanks for submitting!