Thrive without hustle, discover a different pace of life that feels right for you.
Explore ....
If the conventional M.O of hustle, striving and speeding things up feels at odds to the world you want to live in, I want you to take a pause, take a deep cleansing breath, you've arrived in the right place.
I am on a mission to support you in creating a life that feels right for you, a life marked by meaning and aligned with your unique values.
It takes courage to do something a little different from the norm, to trust your intuition, to live a life so authentic, a life of presence, but something magical happens when we take that first step.
Whether it is about taking a digital detox, learning how to switch off and pause again, or those deep existential questions about life, there is something here for you to explore and discover or should I say rediscover.
Hi I'm Roger
Originally from Lancashire, lived in the South and now settled just about in the middle in Derbyshire. In love with the simple life, an INFJ advocate, highly sensitive. My favourite place is by water or in water.
What is life like without social media? In November 2021, we started a 12 month no social media challenge, read more about this journey on the blog...
Upcoming events....
WHAT PEOPLE SAY
“An absolutely excellent mindfulness/meditation teacher and life coach. Roger is not just highly qualified, skilled and knowledgeable, but he is also one of the most genuine, kind and compassionate people you could ever wish to meet. Having done a 5 week meditation course and subsequent life coaching with Roger, I can honestly say it's been life changing. I can't recommend Alder Tree Mindfulness enough!.”
Linda S
